Our Journal

Journaling through Grief

Journaling through Grief

Nicole was grieving from the moment she received a phone call from her son informing her that his dad had just fallen while on the golf course with him, and was...

Journaling through Grief

Nicole was grieving from the moment she received a phone call from her son informing her that his dad had just fallen while on the golf course with him, and was...

Writing prompts to connect with the Great Outdoors

Writing prompts to connect with the Great Outdoors

June is The Great Outdoors Month, and what a perfect theme for us to use for our daily journaling prompts. There is so much more sun, greenery and life out...

Writing prompts to connect with the Great Outdoors

June is The Great Outdoors Month, and what a perfect theme for us to use for our daily journaling prompts. There is so much more sun, greenery and life out...

Managing Chaos - from frenetic to ecstatic about living a busy life

Managing Chaos - from frenetic to ecstatic abou...

Jennyfer Leblanc is a paramedic, college teacher, wellness coach, business mentor, and mom of two girls. And yet, she is thriving and happier than ever. Find out how she embraces...

Managing Chaos - from frenetic to ecstatic abou...

Jennyfer Leblanc is a paramedic, college teacher, wellness coach, business mentor, and mom of two girls. And yet, she is thriving and happier than ever. Find out how she embraces...

Lighten your mind with these journaling prompts

Lighten your mind with these journaling prompts

May is Mental Health Month, so we have focused this month's journaling prompts on this theme. Here are daily prompts that help you declutter your mind and prioritize your mental wellness.

Lighten your mind with these journaling prompts

May is Mental Health Month, so we have focused this month's journaling prompts on this theme. Here are daily prompts that help you declutter your mind and prioritize your mental wellness.

Helping employees transition back to work

Helping employees transition back to work

Are you a people leader? This blog post talks about the importance of recognizing the stress of going back to work after 2 years of working from home, and tips...

Helping employees transition back to work

Are you a people leader? This blog post talks about the importance of recognizing the stress of going back to work after 2 years of working from home, and tips...

Nature-inspired journaling prompts

Nature-inspired journaling prompts

Mother Earth is the inspiration behind our content this month, as well as the theme of April’s journaling prompts - one prompt for each day of the week to get your...

Nature-inspired journaling prompts

Mother Earth is the inspiration behind our content this month, as well as the theme of April’s journaling prompts - one prompt for each day of the week to get your...