Our Journal
So much to be grateful for - Journaling Prompts
November is the month for gratitude and thanksgiving. As the days become shorter and many of us feel bluer in the cold months, let’s remember all the things we can...
So much to be grateful for - Journaling Prompts
November is the month for gratitude and thanksgiving. As the days become shorter and many of us feel bluer in the cold months, let’s remember all the things we can...
2022 Photo Contest Winners
The 2022 Photo Contest winners have been announced! See the stunning images and the stories told by the photographers behind the pictures.
2022 Photo Contest Winners
The 2022 Photo Contest winners have been announced! See the stunning images and the stories told by the photographers behind the pictures.
How to create a life admin day checklist
A life admin day is a personal day where you focus on all the tasks you need to do that you've been putting off. It is a day where you dedicate your time...
How to create a life admin day checklist
A life admin day is a personal day where you focus on all the tasks you need to do that you've been putting off. It is a day where you dedicate your time...
Brain dumps help detangle the mind!... and ther...
We completed a mini study on the effects of doing brain dumps, and we found that brain dumps do help detangle the mind and helped participants feel more in control...
Brain dumps help detangle the mind!... and ther...
We completed a mini study on the effects of doing brain dumps, and we found that brain dumps do help detangle the mind and helped participants feel more in control...
Journaling for lifelong learning
While our youth head back to school, grown-ups can also have the spirit of learning. Here are some daily journaling prompts that you can use this September to inspire further learning,...
Journaling for lifelong learning
While our youth head back to school, grown-ups can also have the spirit of learning. Here are some daily journaling prompts that you can use this September to inspire further learning,...
It's time to simplify for a happier life
The first week of August is Simplify Your Life Week, but we're going to make it the theme for the month. As the summer wind downs and we start preparing...
It's time to simplify for a happier life
The first week of August is Simplify Your Life Week, but we're going to make it the theme for the month. As the summer wind downs and we start preparing...