Journaling for lifelong learning
While our youth head back to school, grown-ups can also have the spirit of learning. Here are some daily journaling prompts that you can use this S...
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It's time to simplify for a happier life
The first week of August is Simplify Your Life Week, but we're going to make it the theme for the month. As the summer wind downs and we start prep...
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The Summer Subscription Box takes you on a tropical getaway
Colourful and adventurous summer memories can be made and documented with the help of our Summer 2022 Edition Subscription Box. Nominated again for...
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How is your social wellness? Journal to find out.
Giving and receiving love and support is fulfilling and nurturing. So, this summer, make some time to focus on your social wellness by spending jus...
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Journaling through Grief
Nicole was grieving from the moment she received a phone call from her son informing her that his dad had just fallen while on the golf course with...
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Writing prompts to connect with the Great Outdoors
June is The Great Outdoors Month, and what a perfect theme for us to use for our daily journaling prompts. There is so much more sun, greenery and ...
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Managing Chaos - from frenetic to ecstatic about living a busy life
Jennyfer Leblanc is a paramedic, college teacher, wellness coach, business mentor, and mom of two girls. And yet, she is thriving and happier than ...
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Lighten your mind with these journaling prompts
May is Mental Health Month, so we have focused this month's journaling prompts on this theme. Here are daily prompts that help you declutter your m...
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Helping employees transition back to work
Are you a people leader? This blog post talks about the importance of recognizing the stress of going back to work after 2 years of working from ho...
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Nature-inspired journaling prompts
Mother Earth is the inspiration behind our content this month, as well as the theme of April’s journaling prompts - one prompt for each day of the ...
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Presence amidst the noise of living
In this thought-provoking and artfully written article, guest contributor Julianna, who is a student and co-director at the University of Toronto M...
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Tips for creating a travel journal
Our family trip to Arizona was terrific, and we took numerous pictures to capture all the special moments. I also kept a travel journal to record d...
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Haikus written by you
We hosted a series of creativity challenges in January in honour of International Creativity Month, and were absolutely delighted by the participa...
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