Our Journal

Lists, lists and more lists!

Lists, lists and more lists!

We asked our Instagram followers what kinds of lists they keep, and then grouped the answers into 4 categories. Here are the types of lists that our very own customers...

Lists, lists and more lists!

We asked our Instagram followers what kinds of lists they keep, and then grouped the answers into 4 categories. Here are the types of lists that our very own customers...

Journaling prompts for self-love

Journaling prompts for self-love

It's the month of Love, and that includes love for yourself. Living alone or with others, the need for space, self examination and self appreciation has never been more important. You...

Journaling prompts for self-love

It's the month of Love, and that includes love for yourself. Living alone or with others, the need for space, self examination and self appreciation has never been more important. You...

2020 Photo Contest Winners

2020 Photo Contest Winners

We are thrilled to announce the winners of our 2020 Photo Contest! These photographs were entered into 3 categories: Forests & Mountains, Cityscapes and Sunsets. One photo was selected for...

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2020 Photo Contest Winners

We are thrilled to announce the winners of our 2020 Photo Contest! These photographs were entered into 3 categories: Forests & Mountains, Cityscapes and Sunsets. One photo was selected for...

2 comments
Taking Control of Your Work From Home Situation

Taking Control of Your Work From Home Situation

Dr. Angela Picarelli is a chiropractor who has seen the emotional and physical tolls of working from home on her patients in her chiropractic practice. In this article, she gives numerous...

1 comment

Taking Control of Your Work From Home Situation

Dr. Angela Picarelli is a chiropractor who has seen the emotional and physical tolls of working from home on her patients in her chiropractic practice. In this article, she gives numerous...

1 comment
Giving support where it’s very much needed this winter

Giving support where it’s very much needed this...

Canadians are experiencing a decline in their mental health since March and there is a surge in the need for mental health support this winter during the second wave of...

Giving support where it’s very much needed this...

Canadians are experiencing a decline in their mental health since March and there is a surge in the need for mental health support this winter during the second wave of...

New collaborating artist explains it all

New collaborating artist explains it all

Ana Karen Garza is the artist of the incredible illustration on the cover of our new Large Dotted Journal - Love for All. She explains her thought process and how our current...

2 comments

New collaborating artist explains it all

Ana Karen Garza is the artist of the incredible illustration on the cover of our new Large Dotted Journal - Love for All. She explains her thought process and how our current...

2 comments